Too many people are completely unaware of the serious potential effects of chemicals which can be released when using plastic containers. The most harmful and extensively studied chemical is BPA, which stands for bisphenol A BPA. In this post, we'll give you a crash course into what BPA is, and why it's critical to minimize the amount of BPA consumed.
People say it's the little things in life that matter. This applies to all aspects of life, including health and fitness. A simple change to your routine can have exponential benefits. Benefits which aren't always visible on the surface. The food we consume is essential to living a healthy lifestyle, but did you know the containers your food is stored in is also critical?